Pan Kyun Kim 30:03 BikeErg
12,073m
Meters
30:03.2
Time
2:29.3
Pace
329
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1919 |
| Power/kg | 1.42 |
| Drag Factor | 83 |
May 29, 2021 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.2 | 12,073m | 2:29.3 | 105 | 661 | 63 | 118 |
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 58 | 112 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 62 | 110 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 64 | 118 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 63 | 118 |
| 25:00.0 | 2,045m | 2:26.6 | 111 | 681 | 65 | 122 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 72 | 143 |
| 30:03.2 | 19m | 2:48.4 | 73 | 552 | 57 | 103 |
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Workout Graph
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