Pan Kyun Kim 30:00 BikeErg
12,019
Meters
30:00.0
Time
2:29.7
Pace
340
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 1.36 |
| Drag Factor | 67 |
January 16, 2022 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,019 | 2:29.7 | 104 | 658 | 340 | 69 | 131 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 73 | 123 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 74 | 128 |
| 15:00.0 | 1,557 | 3:12.6 | 49 | 468 | 44 | 49 | 128 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 68 | 128 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 681 | 58 | 69 | 133 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 82 | 151 |
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Workout Graph
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