Pan Kyun Kim 30:03 BikeErg
12,071m
Meters
30:03.3
Time
2:29.3
Pace
330
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 69 |
| Revolution Count | 2095 |
| Power/kg | 1.42 |
| Drag Factor | 66 |
January 26, 2022 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.3 | 12,071m | 2:29.3 | 105 | 661 | 69 | 117 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 68 | 106 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 67 | 112 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 67 | 120 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 69 | 116 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 71 | 117 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 77 | 131 |
| 30:03.3 | 1m | 55:00.0 | 0 | 300 | 121 |
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Workout Graph
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