Pan Kyun Kim 30:25 BikeErg
11,200m
Meters
30:25.7
Time
2:43.0
Pace
290
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 2005 |
| Power/kg | 1.09 |
| Drag Factor | 57 |
February 13, 2022 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:25.7 | 11,200m | 2:43.0 | 81 | 578 | 65 | 104 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 60 | 100 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 65 | 106 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 66 | 100 |
| 20:00.0 | 1,862m | 2:41.1 | 84 | 588 | 64 | 101 |
| 25:00.0 | 1,920m | 2:36.2 | 92 | 615 | 68 | 106 |
| 30:00.0 | 1,886m | 2:39.0 | 87 | 599 | 72 | 109 |
| 30:25.7 | 132m | 3:14.6 | 47 | 463 | 66 | 107 |
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Workout Graph
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