Pan Kyun Kim 30:00 BikeErg
10,710m
Meters
30:00.0
Time
2:48.0
Pace
275
Calories
100
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
RPM | 63 |
Revolution Count | 1908 |
Power/kg | 0.98 |
Drag Factor | 59 |
March 13, 2022 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 10,710m | 2:48.0 | 74 | 553 | 63 | 100 |
5:00.0 | 1,671m | 2:59.5 | 60 | 508 | 59 | 93 |
10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 63 | 95 |
15:00.0 | 1,815m | 2:45.2 | 78 | 566 | 64 | 97 |
20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 63 | 97 |
25:00.0 | 1,859m | 2:41.3 | 83 | 586 | 65 | 105 |
30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 68 | 118 |
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Workout Graph
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