Pan Kyun Kim 30:00 BikeErg
11,263m
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
103
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
RPM | 65 |
Revolution Count | 1975 |
Power/kg | 1.15 |
Drag Factor | 62 |
March 20, 2022 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 11,263m | 2:39.8 | 86 | 595 | 65 | 103 |
5:00.0 | 1,675m | 2:59.1 | 61 | 509 | 63 | 92 |
10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 66 | 98 |
15:00.0 | 1,896m | 2:38.2 | 88 | 604 | 66 | 103 |
20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 67 | 108 |
25:00.0 | 1,918m | 2:36.4 | 91 | 614 | 65 | 105 |
30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 68 | 116 |
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Workout Graph
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