Pan Kyun Kim 20000m BikeErg
20,000
Meters
58:34.8
Time
2:55.7
Pace
506
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 61 |
| Revolution Count | 3572 |
| Power/kg | 0.84 |
| Drag Factor | 59 |
June 12, 2022 10:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 58:34.8 | 20,000 | 2:55.7 | 64 | 521 | 506 | 61 | 94 |
| 3:12.4 | 1,000 | 3:12.4 | 49 | 469 | 25 | 56 | 83 |
| 3:05.5 | 2,000 | 3:05.5 | 55 | 488 | 25 | 58 | 86 |
| 3:58.3 | 3,000 | 3:58.3 | 26 | 389 | 25 | 45 | 81 |
| 3:04.3 | 4,000 | 3:04.3 | 56 | 492 | 25 | 58 | 85 |
| 2:57.4 | 5,000 | 2:57.4 | 63 | 515 | 25 | 61 | 91 |
| 2:56.7 | 6,000 | 2:56.7 | 63 | 518 | 25 | 60 | 91 |
| 2:57.1 | 7,000 | 2:57.1 | 63 | 516 | 25 | 61 | 89 |
| 2:55.0 | 8,000 | 2:55.0 | 65 | 524 | 25 | 61 | 89 |
| 2:58.1 | 9,000 | 2:58.1 | 62 | 513 | 25 | 60 | 88 |
| 2:51.7 | 10,000 | 2:51.7 | 69 | 537 | 25 | 62 | 91 |
| 2:55.4 | 11,000 | 2:55.4 | 65 | 523 | 25 | 61 | 94 |
| 2:54.2 | 12,000 | 2:54.2 | 66 | 527 | 25 | 62 | 95 |
| 2:56.1 | 13,000 | 2:56.1 | 64 | 520 | 25 | 61 | 91 |
| 2:56.4 | 14,000 | 2:56.4 | 64 | 519 | 25 | 61 | 98 |
| 2:35.4 | 15,000 | 2:35.4 | 93 | 620 | 26 | 69 | 105 |
| 2:41.3 | 16,000 | 2:41.3 | 83 | 587 | 26 | 66 | 100 |
| 2:43.3 | 17,000 | 2:43.3 | 80 | 576 | 26 | 66 | 103 |
| 2:40.7 | 18,000 | 2:40.7 | 84 | 590 | 26 | 67 | 101 |
| 2:37.6 | 19,000 | 2:37.6 | 89 | 607 | 26 | 68 | 114 |
| 2:37.9 | 20,000 | 2:37.9 | 89 | 605 | 26 | 68 | 115 |
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Workout Graph
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