Pan Kyun Kim 8000m BikeErg
8,000
Meters
24:23.9
Time
3:02.9
Pace
201
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 57 |
| Revolution Count | 1390 |
| Power/kg | 0.75 |
| Drag Factor | 64 |
June 19, 2022 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:23.9 | 8,000 | 3:02.9 | 57 | 496 | 201 | 57 | 90 |
| 3:22.6 | 1,000 | 3:22.6 | 42 | 444 | 25 | 51 | 83 |
| 3:36.3 | 2,000 | 3:36.3 | 35 | 419 | 25 | 48 | 84 |
| 3:01.4 | 3,000 | 3:01.4 | 59 | 501 | 25 | 58 | 89 |
| 2:57.1 | 4,000 | 2:57.1 | 63 | 516 | 25 | 59 | 90 |
| 2:59.8 | 5,000 | 2:59.8 | 60 | 507 | 25 | 58 | 90 |
| 2:57.5 | 6,000 | 2:57.5 | 63 | 515 | 25 | 59 | 91 |
| 2:50.0 | 7,000 | 2:50.0 | 71 | 545 | 25 | 61 | 98 |
| 2:39.1 | 8,000 | 2:39.1 | 87 | 599 | 26 | 66 | 98 |
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Workout Graph
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