Pan Kyun Kim 30:00 BikeErg
11,115
Meters
30:00.0
Time
2:41.9
Pace
291
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 1.08 |
| Drag Factor | 43 |
July 25, 2022 10:00:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,115 | 2:41.9 | 82 | 583 | 291 | 71 | 110 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 41 | 60 | 95 |
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 64 | 103 |
| 15:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 73 | 105 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 75 | 109 |
| 25:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 78 | 121 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 79 | 128 |
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Workout Graph
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