Pan Kyun Kim 30:00 BikeErg
11,115m
Meters
30:00.0
Time
2:41.9
Pace
291
Calories
110
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
RPM | 71 |
Revolution Count | 2143 |
Power/kg | 1.1 |
Drag Factor | 43 |
July 25, 2022 10:00:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 11,115m | 2:41.9 | 82 | 583 | 71 | 110 |
5:00.0 | 1,646m | 3:02.2 | 58 | 498 | 60 | 95 |
10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 64 | 103 |
15:00.0 | 1,867m | 2:40.6 | 84 | 590 | 73 | 105 |
20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 75 | 109 |
25:00.0 | 1,965m | 2:32.6 | 98 | 638 | 78 | 121 |
30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 79 | 128 |
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Workout Graph
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