Pan Kyun Kim 30:02 BikeErg
10,141m
Meters
30:02.3
Time
2:57.7
Pace
257
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 0.84 |
| Drag Factor | 43 |
December 16, 2022 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 10,141m | 2:57.7 | 62 | 514 | 67 | 95 |
| 5:00.0 | 1,536m | 3:15.3 | 47 | 461 | 61 | 83 |
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 63 | 86 |
| 15:00.0 | 1,645m | 3:02.3 | 58 | 498 | 66 | 89 |
| 20:00.0 | 1,625m | 3:04.6 | 56 | 491 | 65 | 91 |
| 25:00.0 | 1,684m | 2:58.1 | 62 | 513 | 67 | 97 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 82 | 124 |
| 30:02.3 | 7m | 5:28.5 | 10 | 333 | 95 |
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Workout Graph
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