Pan Kyun Kim 30:03 BikeErg
11,047m
Meters
30:03.4
Time
2:43.2
Pace
286
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 1.08 |
| Drag Factor | 55 |
February 06, 2023 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.4 | 11,047m | 2:43.2 | 80 | 576 | 67 | 114 |
| 5:00.0 | 1,659m | 3:00.8 | 59 | 503 | 61 | 105 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 65 | 111 |
| 15:00.0 | 1,851m | 2:42.0 | 82 | 582 | 67 | 117 |
| 20:00.0 | 1,883m | 2:39.3 | 87 | 597 | 69 | 120 |
| 25:00.0 | 1,930m | 2:35.4 | 93 | 620 | 71 | 118 |
| 30:03.4 | 1,947m | 2:35.8 | 92 | 618 | 73 | 116 |
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Workout Graph
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