Pan Kyun Kim 30:02 BikeErg
9,129m
Meters
30:02.9
Time
3:17.4
Pace
227
Calories
82
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 58 |
| Revolution Count | 1748 |
| Power/kg | 0.6 |
| Drag Factor | 48 |
June 13, 2023 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.9 | 9,129m | 3:17.4 | 45 | 456 | 58 | 82 |
| 5:00.0 | 1,275m | 3:55.2 | 27 | 392 | 51 | 71 |
| 10:00.0 | 1,412m | 3:32.4 | 36 | 425 | 53 | 82 |
| 15:00.0 | 1,611m | 3:06.2 | 54 | 486 | 61 | 83 |
| 20:00.0 | 1,596m | 3:07.9 | 53 | 481 | 61 | 84 |
| 25:00.0 | 1,590m | 3:08.6 | 52 | 479 | 61 | 91 |
| 30:00.0 | 1,641m | 3:02.8 | 57 | 497 | 63 | 89 |
| 30:02.9 | 5m | 9:40.0 | 2 | 306 | 64 | 74 |
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Workout Graph
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