Pan Kyun Kim 30:02 BikeErg
10,296m
Meters
30:02.0
Time
2:55.0
Pace
260
Calories
90
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 62 |
| Revolution Count | 1885 |
| Power/kg | 0.87 |
| Drag Factor | 47 |
June 21, 2023 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 10,296m | 2:55.0 | 65 | 524 | 62 | 90 |
| 5:00.0 | 1,551m | 3:13.4 | 48 | 466 | 62 | 79 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 62 | 84 |
| 15:00.0 | 1,701m | 2:56.3 | 64 | 519 | 62 | 85 |
| 20:00.0 | 1,748m | 2:51.6 | 69 | 538 | 61 | 88 |
| 25:00.0 | 1,754m | 2:51.0 | 70 | 540 | 61 | 90 |
| 30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 68 | 105 |
| 30:02.0 | 6m | 5:33.3 | 9 | 332 | 60 | 105 |
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Workout Graph
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