Pan Kyun Kim 8000m BikeErg
8,000m
Meters
21:28.3
Time
2:41.0
Pace
210
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 66 |
| Revolution Count | 1428 |
| Power/kg | 1.12 |
| Drag Factor | 60 |
November 09, 2023 21:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:28.3 | 8,000m | 2:41.0 | 84 | 588 | 66 | 110 |
| 4:33.2 | 1,600m | 2:50.7 | 70 | 541 | 63 | 100 |
| 4:18.4 | 3,200m | 2:41.5 | 83 | 585 | 66 | 114 |
| 4:14.7 | 4,800m | 2:39.1 | 87 | 598 | 67 | 114 |
| 4:14.8 | 6,400m | 2:39.2 | 87 | 598 | 67 | 111 |
| 4:07.2 | 8,000m | 2:34.5 | 95 | 626 | 69 | 112 |
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Workout Graph
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