Pan Kyun Kim 11000m BikeErg
11,000m
Meters
29:27.3
Time
2:40.6
Pace
290
Calories
109
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
RPM | 67 |
Revolution Count | 1998 |
Power/kg | 1.12 |
Drag Factor | 57 |
December 01, 2023 09:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
29:27.3 | 11,000m | 2:40.6 | 84 | 590 | 67 | 109 |
6:34.2 | 2,200m | 2:59.1 | 61 | 509 | 63 | 96 |
6:07.7 | 4,400m | 2:47.1 | 75 | 557 | 65 | 104 |
5:34.3 | 6,600m | 2:31.9 | 100 | 643 | 69 | 118 |
5:44.0 | 8,800m | 2:36.3 | 92 | 615 | 69 | 112 |
5:27.1 | 11,000m | 2:28.6 | 106 | 666 | 74 | 118 |
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Workout Graph
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