Pan Kyun Kim 20:15 BikeErg
8,019m
Meters
20:15.1
Time
2:31.5
Pace
218
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 71 |
| Revolution Count | 1438 |
| Power/kg | 1.36 |
| Drag Factor | 60 |
December 15, 2023 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.1 | 8,019m | 2:31.5 | 101 | 646 | 71 | 113 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 63 | 104 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 71 | 103 |
| 15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 73 | 105 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 77 | 134 |
| 20:15.1 | 71m | 3:32.6 | 36 | 425 | 77 | 122 |
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Workout Graph
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