Pan Kyun Kim 3:00 BikeErg
915m
Meters
3:00.0
Time
3:16.7
Pace
21
Calories
79
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 61 |
| Revolution Count | 184 |
| Power/kg | 0.61 |
| Drag Factor | 41 |
May 16, 2024 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 915m | 3:16.7 | 46 | 458 | 61 | 79 |
| 1:00.0 | 302m | 3:18.6 | 45 | 453 | 60 | 79 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 62 | 78 |
| 3:00.0 | 307m | 3:15.4 | 47 | 461 | 62 | 80 |
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Workout Graph
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