Pan Kyun Kim 30:48 BikeErg
11,010m
Meters
30:48.2
Time
2:47.8
Pace
284
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 63 |
| Power/kg | 0.97 |
| Drag Factor | 61 |
July 22, 2024 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:48.2 | 11,010m | 2:47.8 | 74 | 554 | 63 | 94 |
| 5:00.0 | 1,515m | 3:18.0 | 45 | 455 | 57 | 81 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 62 | 84 |
| 15:00.0 | 1,773m | 2:49.2 | 72 | 548 | 62 | 90 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 61 | 99 |
| 25:00.0 | 1,951m | 2:33.7 | 96 | 631 | 66 | 105 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 70 | 109 |
| 30:48.2 | 308m | 2:36.4 | 91 | 614 | 71 | 95 |