Pan Kyun Kim 40:52 BikeErg
15,029
Meters
40:52.4
Time
2:43.1
Pace
391
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 67 |
| Power/kg | 1.06 |
| Drag Factor | 54 |
July 24, 2024 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:52.4 | 15,029 | 2:43.1 | 81 | 577 | 391 | 67 | 105 |
| 5:00.0 | 1,667 | 2:59.9 | 60 | 506 | 42 | 66 | 88 |
| 10:00.0 | 1,796 | 2:47.0 | 75 | 558 | 46 | 63 | 96 |
| 15:00.0 | 1,789 | 2:47.6 | 74 | 555 | 46 | 63 | 90 |
| 20:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 66 | 97 |
| 25:00.0 | 1,921 | 2:36.1 | 92 | 616 | 51 | 69 | 105 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 75 | 128 |
| 35:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 67 | 107 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 604 | 50 | 73 | 116 |
| 40:52.4 | 347 | 2:31.0 | 102 | 649 | 9 | 78 | 120 |