Pan Kyun Kim 31:09 BikeErg
10,048m
Meters
31:09.4
Time
3:06.0
Pace
251
Calories
85
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 64 |
| Revolution Count | 2005 |
| Power/kg | 0.72 |
| Drag Factor | 42 |
August 21, 2024 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.4 | 10,048m | 3:06.0 | 54 | 487 | 64 | 85 |
| 5:00.0 | 1,524m | 3:16.8 | 46 | 457 | 58 | 76 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 63 | 79 |
| 15:00.0 | 1,562m | 3:12.0 | 49 | 470 | 63 | 80 |
| 20:00.0 | 1,595m | 3:08.0 | 53 | 481 | 64 | 82 |
| 25:00.0 | 1,616m | 3:05.6 | 55 | 488 | 65 | 83 |
| 30:00.0 | 1,751m | 2:51.3 | 70 | 539 | 70 | 99 |
| 31:09.4 | 432m | 2:40.6 | 84 | 590 | 75 | 101 |
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Workout Graph
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