Pan Kyun Kim 30:06 BikeErg
10,171
Meters
30:06.2
Time
2:57.5
Pace
257
Calories
86
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 63 |
| Revolution Count | 1920 |
| Power/kg | 0.81 |
| Drag Factor | 50 |
September 04, 2024 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 10,171 | 2:57.5 | 62 | 515 | 257 | 63 | 86 |
| 5:00.0 | 1,423 | 3:30.8 | 37 | 428 | 35 | 54 | 71 |
| 10:00.0 | 1,588 | 3:08.9 | 52 | 478 | 39 | 60 | 77 |
| 15:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 64 | 87 |
| 20:00.0 | 1,794 | 2:47.2 | 75 | 557 | 46 | 68 | 87 |
| 25:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 71 | 102 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 66 | 94 |
| 30:06.2 | 29 | 3:33.7 | 36 | 423 | 0 | 70 | 86 |
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Workout Graph
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