Pan Kyun Kim 30:40 BikeErg
10,018m
Meters
30:40.3
Time
3:03.6
Pace
251
Calories
83
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 61 |
| Revolution Count | 1891 |
| Power/kg | 0.74 |
| Drag Factor | 50 |
September 06, 2024 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:40.3 | 10,018m | 3:03.6 | 56 | 494 | 61 | 83 |
| 5:00.0 | 1,491m | 3:21.2 | 43 | 447 | 56 | 77 |
| 10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 61 | 80 |
| 15:00.0 | 1,666m | 3:00.0 | 60 | 506 | 63 | 84 |
| 20:00.0 | 1,683m | 2:58.2 | 62 | 512 | 63 | 90 |
| 25:00.0 | 1,618m | 3:05.4 | 55 | 488 | 61 | 83 |
| 30:00.0 | 1,702m | 2:56.2 | 64 | 519 | 64 | 87 |
| 30:40.3 | 232m | 2:53.7 | 67 | 529 | 67 | 86 |
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Workout Graph
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