Pan Kyun Kim 30:02 BikeErg
10,102m
Meters
30:02.3
Time
2:58.4
Pace
256
Calories
82
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 0.83 |
| Drag Factor | 51 |
September 16, 2024 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 10,102m | 2:58.4 | 62 | 512 | 63 | 82 |
| 5:00.0 | 1,460m | 3:25.4 | 40 | 438 | 54 | 77 |
| 10:00.0 | 1,594m | 3:08.2 | 53 | 480 | 60 | 77 |
| 15:00.0 | 1,684m | 2:58.1 | 62 | 513 | 64 | 89 |
| 20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 64 | 84 |
| 25:00.0 | 1,852m | 2:41.9 | 82 | 583 | 70 | 97 |
| 30:02.3 | 1,816m | 2:46.4 | 76 | 561 | 69 | 71 |
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Workout Graph
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