Pan Kyun Kim 30:50 BikeErg
10,011m
Meters
30:50.8
Time
3:04.8
Pace
252
Calories
84
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 61 |
| Revolution Count | 1879 |
| Power/kg | 0.72 |
| Drag Factor | 51 |
September 20, 2024 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.8 | 10,011m | 3:04.8 | 55 | 490 | 61 | 84 |
| 5:00.0 | 1,490m | 3:21.3 | 43 | 447 | 56 | 83 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 58 | 86 |
| 15:00.0 | 1,548m | 3:13.7 | 48 | 465 | 58 | 80 |
| 20:00.0 | 1,638m | 3:03.1 | 57 | 496 | 62 | 82 |
| 25:00.0 | 1,695m | 2:56.9 | 63 | 517 | 64 | 86 |
| 30:00.0 | 1,836m | 2:43.3 | 80 | 576 | 69 | 102 |
| 30:50.8 | 235m | 3:36.1 | 35 | 419 | 65 | 75 |
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Workout Graph
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