Pan Kyun Kim 30:05 BikeErg
10,443m
Meters
30:05.6
Time
2:52.9
Pace
265
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 64 |
| Revolution Count | 1944 |
| Power/kg | 0.89 |
| Drag Factor | 52 |
November 08, 2024 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.6 | 10,443m | 2:52.9 | 68 | 533 | 64 | 94 |
| 5:00.0 | 1,532m | 3:15.8 | 47 | 460 | 57 | 78 |
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 63 | 95 |
| 15:00.0 | 1,744m | 2:52.0 | 69 | 536 | 65 | 93 |
| 20:00.0 | 1,852m | 2:41.9 | 82 | 583 | 69 | 97 |
| 25:00.0 | 1,791m | 2:47.5 | 74 | 556 | 67 | 97 |
| 30:00.0 | 1,786m | 2:47.9 | 74 | 554 | 66 | 102 |
| 30:05.6 | 33m | 2:49.6 | 72 | 546 | 64 | 102 |
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Workout Graph
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