Pan Kyun Kim 4000m BikeErg
4,000m
Meters
10:48.9
Time
2:42.2
Pace
103
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 70 |
| Revolution Count | 763 |
| Power/kg | 1.08 |
| Drag Factor | 49 |
December 13, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:48.9 | 4,000m | 2:42.2 | 82 | 582 | 70 | 97 |
| 2:21.3 | 800m | 2:56.6 | 64 | 518 | 65 | 87 |
| 2:14.9 | 1,600m | 2:48.6 | 73 | 551 | 68 | 89 |
| 2:13.2 | 2,400m | 2:46.5 | 76 | 560 | 68 | 94 |
| 2:02.2 | 3,200m | 2:32.7 | 98 | 637 | 75 | 105 |
| 1:57.2 | 4,000m | 2:26.5 | 111 | 683 | 78 | 112 |
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Workout Graph
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