Pan Kyun Kim 43:30 BikeErg
15,010m
Meters
43:30.0
Time
2:53.8
Pace
380
Calories
86
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 64 |
| Revolution Count | 2787 |
| Drag Factor | 53 |
December 16, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:30.0 | 15,010m | 2:53.8 | 67 | 529 | 64 | 86 |
| 5:00.0 | 1,542m | 3:14.5 | 48 | 463 | 58 | 74 |
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 61 | 76 |
| 15:00.0 | 1,703m | 2:56.1 | 64 | 520 | 63 | 80 |
| 20:00.0 | 1,753m | 2:51.1 | 70 | 540 | 65 | 88 |
| 25:00.0 | 1,770m | 2:49.4 | 72 | 547 | 65 | 90 |
| 30:00.0 | 1,779m | 2:48.6 | 73 | 551 | 66 | 91 |
| 35:00.0 | 1,795m | 2:47.1 | 75 | 558 | 66 | 95 |
| 40:00.0 | 1,793m | 2:47.3 | 75 | 557 | 66 | 90 |
| 43:30.0 | 1,222m | 2:51.8 | 69 | 537 | 67 | 91 |
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Workout Graph
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Silo S2 E5 시청