Pan Kyun Kim 10:30 BikeErg
4,011m
Meters
10:30.0
Time
2:37.0
Pace
106
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 70 |
| Revolution Count | 743 |
| Power/kg | 1.19 |
| Drag Factor | 53 |
December 18, 2024 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.0 | 4,011m | 2:37.0 | 90 | 610 | 70 | 101 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 67 | 97 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 74 | 106 |
| 10:30.0 | 184m | 2:43.0 | 81 | 577 | 70 | 101 |
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Workout Graph
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