Pan Kyun Kim 31:11 BikeErg
11,011
Meters
31:11.9
Time
2:50.0
Pace
280
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 70 |
| Revolution Count | 2196 |
| Power/kg | 0.93 |
| Drag Factor | 43 |
December 20, 2024 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:11.9 | 11,011 | 2:50.0 | 71 | 545 | 280 | 70 | 94 |
| 5:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 65 | 87 |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 548 | 45 | 71 | 86 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 556 | 46 | 72 | 96 |
| 20:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 70 | 99 |
| 25:00.0 | 1,836 | 2:43.3 | 80 | 576 | 47 | 73 | 99 |
| 30:00.0 | 1,781 | 2:48.4 | 73 | 552 | 45 | 71 | 94 |
| 31:11.9 | 415 | 2:53.2 | 67 | 531 | 10 | 75 | 98 |
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Workout Graph
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