Pan Kyun Kim 21:23 BikeErg
7,014
Meters
21:23.4
Time
3:02.9
Pace
174
Calories
87
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 64 |
| Revolution Count | 1378 |
| Power/kg | 0.77 |
| Drag Factor | 45 |
March 26, 2025 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:23.4 | 7,014 | 3:02.9 | 57 | 496 | 174 | 64 | 87 |
| 5:00.0 | 1,567 | 3:11.4 | 50 | 471 | 39 | 61 | 94 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 501 | 41 | 65 | 86 |
| 15:00.0 | 1,670 | 2:59.6 | 60 | 507 | 42 | 66 | 86 |
| 20:00.0 | 1,659 | 3:00.8 | 59 | 503 | 41 | 65 | 90 |
| 21:23.4 | 467 | 2:58.5 | 61 | 511 | 11 | 65 | 83 |
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Workout Graph
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