Dai thomas 1000m SkiErg
1,000m
Meters
3:27.2
Time
1:43.6
Pace
77
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 39 |
| Stroke Count | 137 |
| Drag Factor | 99 |
December 16, 2024 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 39 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 40 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 35 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 37 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 41 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 45 |
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Workout Graph
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