Ryan Paschke 3:17.0 row
1,000
Meters
3:17.0
Time
1:38.5
Pace
85
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
June 26, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
1km row after:
140kgs squat, plus reps@ 120 and 6x8@90