Dave P 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
121
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
April 13, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 121 | 22 | 158 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 25 | 132 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 21 | 155 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 21 | 162 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 | 170 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 24 | 175 |
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Workout Graph
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