Dave P 6000m row
6,000
Meters
27:14.3
Time
2:16.1
Pace
352
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 124 |
April 27, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.3 | 6,000 | 2:16.1 | 139 | 775 | 352 | 23 | 163 |
| 3:08.7 | 500 | 3:08.7 | 52 | 476 | 25 | 23 | 129 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 21 | 157 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 22 | 167 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 22 | 168 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 774 | 29 | 22 | 169 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 783 | 29 | 23 | 172 |
| 2:12.0 | 3,500 | 2:12.0 | 152 | 818 | 30 | 23 | 173 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 776 | 29 | 22 | 172 |
| 2:12.6 | 4,500 | 2:12.6 | 150 | 814 | 30 | 24 | 174 |
| 2:13.0 | 5,000 | 2:13.0 | 149 | 784 | 29 | 23 | 176 |
| 2:09.8 | 5,500 | 2:09.8 | 160 | 832 | 30 | 24 | 180 |
| 2:00.8 | 6,000 | 2:00.8 | 199 | 953 | 32 | 29 | 90 |
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Workout Graph
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