Dave P 6:51 row
747
Meters
6:51.0
Time
4:35.1
Pace
40
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Drag Factor | 163 |
June 29, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:51.0 | 747 | 4:35.1 | 17 | 357 | 40 | 20 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 20 |
| 6:51.0 | 215 | 4:18.1 | 20 | 370 | 11 | 22 |