Dave P 5:08 row
1,005
Meters
5:08.2
Time
2:33.3
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Drag Factor | 214 |
July 07, 2019 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,005 | 2:33.3 | 97 | 634 | 54 | 31 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 32 |
| 5:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 15 |