Dave P 4:18 row
1,023
Meters
4:18.4
Time
2:06.2
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
July 21, 2019 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,023 | 2:06.2 | 174 | 897 | 64 | 26 |
| 4:18.4 | 1,024 | 2:06.1 | 174 | 899 | 64 | 26 |