Dave P 5:06 row
526
Meters
5:06.2
Time
4:51.0
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Drag Factor | 74 |
November 28, 2019 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 526 | 4:51.0 | 14 | 348 | 29 | 28 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 29 |
| 5:06.2 | 9 | 5:44.4 | 9 | 329 | 0 |