Dave P 9:03 row
2,021
Meters
9:03.2
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
December 28, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.2 | 2,021 | 2:14.3 | 144 | 796 | 119 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 9:03.2 | 902 | 2:14.8 | 143 | 791 | 53 | 24 |