Dave P 2:44 row
554
Meters
2:44.6
Time
2:28.5
Pace
30
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Drag Factor | 215 |
December 28, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.6 | 554 | 2:28.5 | 107 | 667 | 30 | 33 |
| 2:44.6 | 555 | 2:28.2 | 107 | 669 | 30 | 33 |