Dave P 7:35 row
670
Meters
7:35.2
Time
5:39.7
Pace
35
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 20 |
| Drag Factor | 209 |
March 14, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.2 | 670 | 5:39.7 | 9 | 330 | 35 | 20 |
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 26 | 33 |
| 5:34.9 | 170 | 8:52.6 | 2 | 307 | 9 | 10 |