Dave P 5:08 row
701
Meters
5:08.4
Time
3:39.9
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Drag Factor | 214 |
March 20, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 701 | 3:39.9 | 33 | 413 | 34 | 21 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 22 |
| 5:08.4 | 16 | 4:22.5 | 19 | 366 | 0 | 7 |