Dave P 1:14 row
150
Meters
1:14.6
Time
4:08.6
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Drag Factor | 211 |
March 21, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.6 | 150 | 4:08.6 | 23 | 378 | 7 | 18 |
| 1:14.6 | 151 | 4:07.0 | 23 | 379 | 7 | 18 |