Dave P 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
April 13, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 972 | 81 | 25 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 25 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |