Dave P 4:15 row
1,019
Meters
4:15.7
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 213 |
April 15, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,019 | 2:05.4 | 177 | 909 | 64 | 25 |
| 4:15.7 | 1,019 | 2:05.4 | 177 | 909 | 64 | 25 |