Dave P 4:54 row
1,017
Meters
4:54.8
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
April 17, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,017 | 2:24.9 | 115 | 695 | 56 | 29 |
| 4:54.8 | 1,017 | 2:24.9 | 115 | 695 | 56 | 29 |