Dave P 1000m row
1,000
Meters
5:38.3
Time
2:49.1
Pace
54
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Drag Factor | 217 |
April 23, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,000 | 2:49.1 | 72 | 548 | 54 | 28 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 38 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 34 |
| 1:16.7 | 600 | 3:11.7 | 50 | 470 | 10 | 27 |
| 1:34.9 | 800 | 3:57.2 | 26 | 390 | 10 | 19 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 11 | 31 |