Dave P 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Drag Factor | 216 |
April 26, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 955 | 64 | 26 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 28 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 25 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 26 |