Dave P 5:07 row
1,214
Meters
5:07.3
Time
2:06.5
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
May 19, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,214 | 2:06.5 | 173 | 894 | 76 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 1 | 8 |