Dave P 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Drag Factor | 213 |
May 28, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 64 | 25 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 31 | 25 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 26 |